Are tight, sore muscles
cramping your style?
We are an elite, online training company that helps crossfit and triathletes stop tightness and boost performance so you can achieve the results you want in the gym, boost performance in competition, and feel great while doing it.
Free 15 minute assessment
It’s time to give stretching the boot and focus on what REALLY helps you gain strength and power.
Introducing ...
MOBILITY MASTERY
The Coaching Certification

Turn your athletes tightness and training plateaus ➡️ PRs and training consistency
Increase your revenue 30% with 30 minutes per month
Get to the root of the problem
Assess the entire situation
Implement solutions that actually work
Grab Yourself the Shortcut To Become the Go-To Coach.
It’s time to stop running yourself into the ground coaching class, programming, and doing 1:1 (And averaging $20/ hour or less).
It's time to
- Bring your best energy to your clients
- Create bigger transformations
- Earn a wage to keep coaching for life!
3 WAYS TO GET STARTED TOGETHER

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View all of our latest content on Instagram
Mobility Athletes Instagram delivers killer content on performance mindset, optimizing your training, and more.

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Join our Mobility Mastery Certification
For coaches like you that need a programming system that allows you to truly hear and see your athletes limitations, stop their tightness, and program in less than 30 minutes per month.

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Join our 8 week Breath Applied Mobility Course
For athletes or anyone looking for 'done for you' programming. On Demand Daily Training for Breath-Work and Mobility.

BEFORE:
I had severe lower back pain and lacked full mobility (couldn’t even touch my toes!!)
NOW:
I feel more conscious of my form and posture at all times AND nailed my squat depth PLUS no pain in daily routine!
MEET THE MOBILITY ATHLETES TEAM
Mobility Athletes was founded by Dr. Nicole Woodard. Our mission is to empower all humans to become athletes in order to move, eat, train, and live optimally. We function by the core values of
PASSION: A ceaseless work ethic driven by our mission
UNITY: Bringing together communities, coaches, and people in evidence based health and fitness initiatives
LONGEVITY: Focusing on creating and maintaining athletes, training plans, and healthy lifestyles for a lifetime
INTEGRITY: Upholding our word and values

Dr. Nicole Woodard
is the founder of Mobility Athletes. For over 10 years, Nicole has been a high-level physical therapist in sports and orthopedic clinics and obtained both her doctorate in physical therapy and orthopedic certified specialist. Driven by her passion, she takes pride in providing mobility training and results for her clients as quickly as possible. Nicole is a podcast host, blogger, published in Impact Magazine, and sought after online physical therapist. She works with an incredible team of coaches and trainers to make Mobility Athletes the elite coaching center it is today, including Cory, a performance-focused strength coach, and Shelbie, a physical therapist.

Shelbie
is a physical therapist that brings her background in competitive gymnastics and crossfit competition to the Mobility Athletes team, and obtained her doctorate in physical therapy from ISU. Shelbie has been practicing PT, primarily outpatient orthopedic physical therapy, for over two years, and is trained in the modalities of CFL1, FDN1, Graston, RockTape, and Cupping to help our client athletes identify their pain points and achieve their best athletic performance while feeling their best.
Merissa Wise

Emily Rolfe
Josh Miller

James Lawrence

Emmanuel Dickenson

John Butcher
