What is included?
☑️ LIVE coaching calls once/month with guest speakers and special topics to provide movement coaching and education Value: $1200
☑️ 1 45-minute 1 on 1 call with Coach Dr. Nicole Woodard
☑️ Private members area with all calls + full trainings on mobility stability, pain, and true strengthening Value: $2500
☑️ Facebook Group for interaction with other coaches and athletes and our team throughout challenge and following! Community is everything! Value $200
☑️ NEW LIVE WORKOUTS on Tuesdays and Thursdays that you can participate to help boost your training during the 12 weeks together Value: $2400
☑️ Case Studies Weekly(including video analyses) for ankles, hips, mid back, shoulders, and wrists to truly assess and program for athletes is located Value $1,200
☑️ Working 1:1 with physical therapist and strength coaches for 12 weeks Value $4000
☑️ NSCA and APTA continuing Education hours and certification in process
Total Program Value: $10,460
- How to Use Lacrosse Balls, Vibration Guns, and Metal Tools for Self-Care mini series. Value $95
- How to use Nutrition for Recovery (a 2-part LIVE series including functional nutritionist expert coaching and a meal prep course) Value $320
- Maximize Fitness and Recovery: Aerobic Training and Incorporating Heart Rate Monitors into your workout (LIVE training with Todd Wise Crossfit affiliate owner, CF Regional, Sanctional, and Games Coach) Value $250
I know this seems like a big investment all for the sake of mobility, but if it means you’ll avoid injury, improve your workout performance, and set yourself up for immeasurable future success, wouldn’t it be worth it?
The answer is yes. In fact, we are so certain you’ll see immediate results that we’re willing to bet our money on it.
- If you don’t see small mobility results in the first 7 days, you deserve your money back.
- If you don’t experience a reduction in tightness in the first 7 days, you deserve your money back.
- If you aren’t feeling supported to go after those big dreams in the first 7 days, you deserve your money back.
*Program Starts on Monday May 24
Just reach out to let us know and we’ll make sure you’re taken care of.
It’s time to bust out from under the status quo and tackle 2021 head-on. Ready? Let’s do this together.